--- title: "How to Pace Your Small Plates Meal: A Dining Guide" description: "How to pace your small plates meal: Master the art of pacing small plates dining. Learn ordering strategies, portion control, and etiquette for a mindful." lang: en json-ld: | [ { "@context": "https://schema.org", "@graph": [ { "@type": "Restaurant", "@id": "https://hammermans.com/#restaurant", "name": "Hammerman's Restaurant & Cocktail Bar", "url": "https://hammermans.com/", "telephone": "+44 7445 143 558", "email": "info@hammermans.com", "image": "https://hammermans.com/og-image.jpg", "priceRange": "££", "acceptsReservations": true, "servesCuisine": [ "Scottish", "Modern British", "Tapas", "Small Plates" ], "areaServed": [ "Aberdeen", "Aberdeenshire", "City Centre" ], "address": { "@type": "PostalAddress", "streetAddress": "1 Golden Square", "addressLocality": "Aberdeen", "addressRegion": "Aberdeenshire", "postalCode": "AB10 1RD", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": 57.145885, "longitude": -2.108422 }, "hasMenu": [ "https://hammermans.com/menu", "https://hammermans.com/cocktail-bar-aberdeen" ], "openingHoursSpecification": [ { "@type": "OpeningHoursSpecification", "dayOfWeek": [ "Wednesday", "Thursday", "Friday", "Saturday", "Sunday" ] } ], "sameAs": [ "https://www.instagram.com/hammermans_restaurant" ] }, { "@type": "WebSite", "@id": "https://hammermans.com/#website", "url": "https://hammermans.com/", "name": "Hammerman's Restaurant & Cocktail Bar", "inLanguage": "en-GB", "publisher": { "@id": "https://hammermans.com/#restaurant" } } ] }, { "@graph": [ { "name": "How to Pace Your Small Plates Meal: A Dining Guide", "@type": "BlogPosting", "image": { "url": "https://cdn.grandranker.com/articles/how-to-pace-your-small-plates-meal-a-dining-guide-1785379484.jpg", "@type": "ImageObject" }, "author": { "name": "Merryn Duncan", "@type": "Person", "jobTitle": "Marketing Manager" }, "headline": "How to Pace Your Small Plates Meal: A Dining Guide", "publisher": { "name": "Jonny's Organization", "@type": "Organization" }, "wordCount": 2741, "inLanguage": "en", "articleBody": "Table of Contents Understanding Small Plates and Portion Control The Order-in-Waves Strategy: How to Pace Your Small Plates Meal Wave One: Opening Bites Wave Two: Main Selections Wave Three: Final Courses Small Plates Etiquette UK: Sharing and Service How to Order Small Plates for a Group Without Overcommitting Mindful Eating Small Plates: Slowing Down and Savouring Common Mistakes When Pacing Small Plates Conclusion Last Updated: July 30, 2026 How to Pace Your Small Plates Meal: A Dining Guide Learning how to pace your small plates meal transforms the entire experience from rushed consumption into genuine enjoyment. At Hammerman's, we've watched countless diners discover that the real art of small plates dining isn't about eating more, it's about eating smarter, with intention and rhythm. The plates arrive quickly, the flavours are concentrated, and without a strategy, you'll find yourself either uncomfortably full halfway through or disappointed that the meal ended too soon. Below, we'll walk you through a practical framework that lets you savour every course, manage your appetite across multiple dishes, and actually taste what you're eating. Understanding Small Plates and Portion Control Small plates dining represents a fundamental shift in how restaurants approach food service. Rather than one large entrée dominating your plate, you receive several smaller portions, typically ranging from three to five bites each, designed to showcase flavour and technique without ov...", "description": "How to pace your small plates meal: Master the art of pacing small plates dining. Learn ordering strategies, portion control, and etiquette for a mindful.", "dateModified": "2026-07-30T02:45:21+00:00", "datePublished": "2026-07-30T02:45:21+00:00", "articleSection": "how-to guide", "mainEntityOfPage": { "@id": "https://app.grandranker.com/blog/how-to-pace-your-small-plates-meal-a-dining-guide", "@type": "WebPage" } }, { "@type": "FAQPage", "mainEntity": [ { "name": "How many small plates should you order per person when dining in a group?", "@type": "Question", "acceptedAnswer": { "text": "There's no fixed rule, but a common approach is three to four plates per person, shared across the table. This allows everyone to taste variety without overwhelming the table or your appetite. The order-in-waves strategy helps you gauge hunger and adjust quantities as you go, rather than committing to everything at once. At restaurants like Hammerman's, where any three plates are offered as a set, you can start with that and add more based on how you're feeling.", "@type": "Answer" } }, { "name": "What is the best way to pace your small plates meal to avoid overeating?", "@type": "Question", "acceptedAnswer": { "text": "Pace your small plates meal by ordering in waves rather than all at once. Start with one or two lighter appetisers, then order your main selections once you've eaten and assessed your satiety. Chew slowly, engage in conversation, and allow time between courses for digestion to register. Using smaller cutlery and taking breaks between plates naturally slows your eating and helps you stay mindful of fullness cues throughout the meal.", "@type": "Answer" } }, { "name": "How do you handle small plates etiquette UK when dining with others?", "@type": "Question", "acceptedAnswer": { "text": "Small plates etiquette in the UK emphasises sharing respectfully. Use serving utensils or the back of your fork to take from shared plates rather than eating directly from them. Place small plates in the centre where everyone can reach comfortably. If you have dietary restrictions, communicate them clearly to your server and they can help you navigate shared plates appropriately. Always offer others first and wait for them to serve before taking your portion.", "@type": "Answer" } }, { "name": "What is the difference between pacing small plates and traditional multicourse dining?", "@type": "Question", "acceptedAnswer": { "text": "Small plates dining offers flexibility in pacing because you control the order and quantity. Traditional multicourse meals follow a set sequence and portion size. With small plates, you can order strategically in waves, pause between courses, or add more if you're still hungry. This flexibility makes small plates ideal for mindful eating, as you're not locked into a predetermined pace or volume. The shared nature of small plates also encourages slower, more social dining than individual plated courses.", "@type": "Answer" } } ] }, { "name": "How to Pace Your Small Plates Meal: A Dining Guide", "step": [ { "name": "Table of Contents", "text": "Last Updated: July 30, 2026", "@type": "HowToStep", "position": 1 }, { "name": "Understanding Small Plates and Portion Control", "text": "Small plates dining represents a fundamental shift in how restaurants approach food service. Rather than one large entrée dominating your plate, you receive several smaller portions, typically ranging from three to five bites each, designed to showcase flavour and technique without overwhelming the palate. This format demands a different eating strategy than traditional dining.", "@type": "HowToStep", "position": 2 }, { "name": "The Order-in-Waves Strategy: How to Pace Your Small Plates Meal", "text": "The most effective approach to managing a small plates meal involves ordering in distinct waves rather than requesting everything at once. This strategy gives you control over the rhythm of your meal and prevents the kitchen from overwhelming your table with dishes that arrive simultaneously and cool while you're still eating the first round.", "@type": "HowToStep", "position": 3 }, { "name": "Small Plates Etiquette UK: Sharing and Service", "text": "Dining etiquette around small plates differs significantly from traditional fine dining, and the shared nature of the meal creates both intimacy and genuine complexity. Everyone at the table is essentially picking from a collective menu, which means communication becomes essential, but not just with other diners.", "@type": "HowToStep", "position": 4 }, { "name": "How to Order Small Plates for a Group Without Overcommitting", "text": "Ordering for a group requires mathematics, restraint, and honesty about budget. The temptation is to order everything that sounds appealing, but this leads to waste, discomfort, and bill shock. Small plates can be deceptively expensive because the ease of ordering "just one more" accumulates quickly.", "@type": "HowToStep", "position": 5 }, { "name": "Mindful Eating Small Plates: Slowing Down and Savouring", "text": "Mindful eating, the practice of bringing full attention to the eating experience, transforms how you experience small plates. This isn't about restriction or guilt; it's about genuine pleasure. When you eat mindfully, you taste more, enjoy more, and feel satisfied with less.", "@type": "HowToStep", "position": 6 }, { "name": "Common Mistakes When Pacing Small Plates", "text": "The most frequent error is treating small plates like traditional starters, ordering everything at once and expecting to eat through it all before the mains arrive. This creates a chaotic table where some dishes are cold, some are barely touched, and the kitchen has no sense of your actual pace.", "@type": "HowToStep", "position": 7 } ], "@type": "HowTo", "image": "https://cdn.grandranker.com/articles/how-to-pace-your-small-plates-meal-a-dining-guide-1785379484.jpg", "totalTime": "PT14M", "description": "How to pace your small plates meal: Master the art of pacing small plates dining. 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Come for the food and stay for the vibrant live entertainment every weekend." }, { "@type": "BreadcrumbList", "itemListElement": [ { "item": "https://app.grandranker.com", "name": "Home", "@type": "ListItem", "position": 1 }, { "item": "https://app.grandranker.com/blog", "name": "Blog", "@type": "ListItem", "position": 2 }, { "item": "https://app.grandranker.com/blog/category/how-to-guide", "name": "How-to Guide", "@type": "ListItem", "position": 3 }, { "item": "https://app.grandranker.com/blog/how-to-pace-your-small-plates-meal-a-dining-guide", "name": "How to Pace Your Small Plates Meal: A Dining Guide", "@type": "ListItem", "position": 4 } ] } ], "@context": "https://schema.org" } ] --- ### We value your privacy We use cookies to ensure our website works properly and to improve your experience. You can accept all cookies or manage your preferences. Read our [Privacy Policy](/privacy) for more details. Accept AllEssential OnlyManage Preferences [Home](/)[About](/about)[Restaurant](/restaurant)[Events](/events)[Hire](/hire)[Blog](/blog) [![Hammerman's](/assets/hammermans-logo-OWKZiQ6z.png)](/) [+44 7445 143558](tel:+447445143558)[Book a Table](/#booking) [Home](/)[About](/about)[Restaurant](/restaurant)[Events](/events)[Hire](/hire)[Blog](/blog)[+44 7445 143558](tel:+447445143558)[Book a Table](/#booking) [← Back to blog](/blog) how-to guide # How to Pace Your Small Plates Meal: A Dining Guide Merryn Duncan · 14 min read · 7/30/2026 ![How to Pace Your Small Plates Meal: A Dining Guide — how-to guide feature image from Hammerman's, a Scottish small plates restaurant and cocktail bar at 1 Golden Square, Aberdeen](https://gpwamhrtlmdrmcpfncyv.supabase.co/storage/v1/object/sign/article-images/aebd5f7e-62ff-42f8-bb05-eca9850a2a7a/1785458266383.png?token=eyJraWQiOiJzdG9yYWdlLXVybC1zaWduaW5nLWtleV9hMGZiZWY5NC0yMjRhLTQ5NDQtOTI1Mi00ZmE4N2I1MDRkNTIiLCJhbGciOiJIUzI1NiJ9.eyJ1cmwiOiJhcnRpY2xlLWltYWdlcy9hZWJkNWY3ZS02MmZmLTQyZjgtYmIwNS1lY2E5ODUwYTJhN2EvMTc4NTQ1ODI2NjM4My5wbmciLCJzY29wZSI6ImRvd25sb2FkIiwiaWF0IjoxNzg1NDU4MjY2LCJleHAiOjIxMDA4MTgyNjZ9.SMJmuZdlxu4POxWN93aBs_so_j697TfCfOrogMJz41M) - [Small Plates Etiquette UK: Sharing and Service](#small-plates-etiquette-uk-sharing-and-service) - [How to Order Small Plates for a Group Without Overcommitting](#how-to-order-small-plates-for-a-group-without-overcommitting) - [Mindful Eating Small Plates: Slowing Down and Savouring](#mindful-eating-small-plates-slowing-down-and-savouring) - [Common Mistakes When Pacing Small Plates](#common-mistakes-when-pacing-small-plates) - [Conclusion](#conclusion) _Last Updated: July 30, 2026_ Learning how to pace your small plates meal transforms the entire experience from rushed consumption into genuine enjoyment. At Hammerman's, we've watched countless diners discover that the real art of [small plates dining](/restaurant) isn't about eating more, it's about eating smarter, with intention and rhythm. The plates arrive quickly, the flavours are concentrated, and without a strategy, you'll find yourself either uncomfortably full halfway through or disappointed that the meal ended too soon. Below, we'll walk you through a practical framework that lets you savour every course, manage your appetite across multiple dishes, and actually taste what you're eating. ## Understanding Small Plates and Portion Control [Small plates](/aberdeen-city-centre-restaurant) dining represents a fundamental shift in how restaurants approach food service. Rather than one large entrée dominating your plate, you receive several smaller portions, typically ranging from three to five bites each, designed to showcase flavour and technique without overwhelming the palate. This format demands a different eating strategy than traditional dining. The psychology of portion control works differently with small plates. Your brain registers satisfaction through variety and novelty, not just volume. However, this variety can work against you if you're not mindful. The ease of ordering "just one more" means you can consume significantly more food than you intended before feeling full. Understanding satiety signals becomes crucial here. Your body takes roughly twenty minutes to register fullness, which means eating slowly gives your digestive system time to communicate satisfaction to your brain. With small plates arriving in succession, you're essentially resetting that timer with each new dish. The key is creating deliberate pauses between courses, time for conversation, sipping water or wine, and allowing your appetite to stabilise. **Pro Tip** Order water alongside your meal and sip deliberately between plates. This slows your eating pace and helps your body register fullness cues more accurately. ## The Order-in-Waves Strategy: How to Pace Your Small Plates Meal The most effective approach to managing a small plates meal involves ordering in distinct waves rather than requesting everything at once. This strategy gives you control over the rhythm of your meal and prevents the kitchen from overwhelming your table with dishes that arrive simultaneously and cool while you're still eating the first round. ![A table at a Scottish restaurant with small plates at different stages of a meal, showing progression from appetizers to main courses, with diners engaged in conversation](https://gpwamhrtlmdrmcpfncyv.supabase.co/storage/v1/object/sign/article-images/aebd5f7e-62ff-42f8-bb05-eca9850a2a7a/1785458287921-inline-0.png?token=eyJraWQiOiJzdG9yYWdlLXVybC1zaWduaW5nLWtleV9hMGZiZWY5NC0yMjRhLTQ5NDQtOTI1Mi00ZmE4N2I1MDRkNTIiLCJhbGciOiJIUzI1NiJ9.eyJ1cmwiOiJhcnRpY2xlLWltYWdlcy9hZWJkNWY3ZS02MmZmLTQyZjgtYmIwNS1lY2E5ODUwYTJhN2EvMTc4NTQ1ODI4NzkyMS1pbmxpbmUtMC5wbmciLCJzY29wZSI6ImRvd25sb2FkIiwiaWF0IjoxNzg1NDU4Mjg4LCJleHAiOjIxMDA4MTgyODh9.86PsC3JqHCG_CPIfcB09tdlSqhe4BDvalRer5GNEYxo) A table at a Scottish restaurant with small plates at different stages of a meal, showing progression from appetizers to main courses, with diners engaged in conversation ### Wave One: Opening Bites Begin with two or three lighter plates designed to stimulate appetite rather than satisfy it. These opening selections should be bright, acidic, or textural, dishes that wake up your palate and set expectations for what follows. At Hammerman's, this might mean starting with something like cured fish, a fresh vegetable preparation, or a small bread-based starter with complementary spreads. Allow ten to fifteen minutes for this first wave. Eat slowly, chew thoroughly, and use this time to settle into the meal. Conversation flows more naturally when you're not simultaneously managing a plate of food. The opening wave establishes the tone: this is a meal to be experienced, not consumed. ### Wave Two: Main Selections Once you've finished the opening plates and allowed five minutes of digestion, signal the server that you're ready for the next round. This is where you order your heartier selections, the proteins, the richer preparations, the dishes with more substantial sauces. Order three to four plates for this wave, depending on your appetite and the size of your party. The difference between wave one and wave two should be noticeable in weight and intensity. You've prepared your palate; now you're ready for more demanding flavours. This is also where dietary considerations come into play. If someone in your group requires specific dishes, vegetarian, gluten-free, or allergen-conscious options, this wave is the moment to ensure variety across the table. ### Wave Three: Final Courses The third wave typically consists of one or two plates per person, chosen with finality in mind. These might be lighter again, a refined dessert plate, a cheese selection, or a small sweet bite. Some diners prefer to skip this wave entirely, moving straight to coffee or digestifs. The beauty of the wave system is that you decide based on how you're actually feeling, not on what you ordered an hour earlier. ## Small Plates Etiquette UK: Sharing and Service Dining etiquette around [small plates](/best-restaurants-aberdeen) differs significantly from traditional fine dining, and the shared nature of the meal creates both intimacy and genuine complexity. Everyone at the table is essentially picking from a collective menu, which means communication becomes essential, but not just with other diners. When ordering for a group, establish early whether plates are genuinely shared or if each person has "their own" plates that others can taste. In UK dining culture, offering a taste from your plate is common and expected; claiming exclusive ownership of a dish can feel unwelcoming. However, this doesn't mean everyone eats from every plate equally. The person who ordered a dish typically has first claim, with others tasting as invited. The real friction point comes when consumption is unequal. If one person at your table eats significantly more from shared plates than others, it creates tension, both financial and social. The best way to prevent this is to order plates with clear ownership from the start. Rather than treating everything as communal, you might say to your server: "We'd like to order three plates to share, and then one plate each for our main course." Non-verbal communication with servers becomes crucial in small plates dining. If plates are arriving too quickly, a simple gesture, finishing your current plate, setting down your cutlery, and making eye contact with your server, signals that you're ready for the next round. Conversely, if you're still working through a course and the server approaches with the next wave, a small shake of the head or a "We're still enjoying these" prevents the rushed feeling that kills the experience. If a dish isn't working, it's too salty, the temperature is off, or it simply doesn't appeal, tell your server. Small plates restaurants expect feedback because the format is inherently experimental. A good server will either replace it or adjust your bill accordingly. The key is to communicate this without making it personal; it's about the dish, not the kitchen's effort. One often-overlooked aspect of small plates etiquette is the pace of conversation. Because plates arrive in stages, there are natural pauses built into the meal. Use these pauses for actual conversation rather than rushing to the next plate. If someone at your table is still talking through a course, don't signal the server for the next round yet. **Key Takeaway** Clear communication at the start, about sharing, ownership, and pacing, prevents awkwardness later. Your server is your ally in managing the rhythm; don't hesitate to set expectations early. ## How to Order Small Plates for a Group Without Overcommitting Ordering for a group requires mathematics, restraint, and honesty about budget. The temptation is to order everything that sounds appealing, but this leads to waste, discomfort, and bill shock. Small plates can be deceptively expensive because the ease of ordering "just one more" accumulates quickly. A practical starting point is to order one and a half plates per person as your opening wave. For a table of four, that's six plates in wave one. This gives variety without overwhelming the table or the bill. However, this formula only works if you commit to the wave system and actually reassess after each round rather than pre-ordering everything. Before ordering anything, discuss budget openly with your group. It's awkward, but it's less awkward than the silence when the bill arrives. Agree on a rough per-person spend, then work backwards. Knowing this number shapes every ordering decision. Consider the cost-to-satisfaction ratio of each plate. A vegetable dish might be exceptional, but a protein dish might offer better value if it's more substantial. Small plates restaurants vary wildly in portion size and price, so ask your server for guidance. "Which of these plates are most filling?" or "Which offers the best value?" are fair questions. A good server knows which dishes punch above their weight. The wave system is your financial safeguard. By ordering in stages, you can reassess after each round. If you've spent money on the first wave and everyone's genuinely satisfied, you can stop there. If you're all still hungry, you order the second wave knowing exactly what you've already spent. This prevents the common mistake of pre-ordering multiple plates, eating some, and paying for all. When ordering for dietary requirements, don't assume you need to order separate plates for each person with a restriction. A vegetarian doesn't need a dedicated vegetarian plate; they need a share of the vegetable-forward plates you're already ordering, plus one or two protein options that happen to be plant-based. This approach is cheaper and more convivial than treating dietary needs as an afterthought. One tactical approach is to order your opening wave with a slight lean towards lighter plates. This keeps costs down while you're still assessing appetite and preferences. Once you've eaten and know how everyone's feeling, you can order your second wave with more confidence, choosing richer plates because you know they'll actually be eaten and appreciated. Finally, be honest about what you actually want to eat versus what sounds impressive on the menu. Ordering a plate because it's fashionable or because it has an ingredient you've never tried is how budgets spiral. Order what genuinely appeals to you, in quantities that match your actual appetite, not your aspirational appetite. **Watch Out** Pre-ordering everything at once removes your ability to reassess. The wave system only works if you actually use it to control both pace and spend. ## Mindful Eating Small Plates: Slowing Down and Savouring Mindful eating, the practice of bringing full attention to the eating experience, transforms how you experience small plates. This isn't about restriction or guilt; it's about genuine pleasure. When you eat mindfully, you taste more, enjoy more, and feel satisfied with less. Start by putting your cutlery down between bites. This simple act forces a pause. Chew thoroughly; aim for at least twenty chews per mouthful. Notice the texture, the temperature, how flavours evolve as you chew. Identify specific ingredients. Is that herb coriander or parsley? What's creating that subtle sweetness. This kind of attention deepens your engagement with the food. The dining environment matters too. Minimise phone use during the meal. If you're dining with others, prioritise conversation over documentation. The pace of your meal should mirror the pace of your conversation. If everyone's eating quickly and quietly, the meal feels functional. If there's laughter, discussion, and natural pauses, the meal becomes an experience. Small plates facilitate this because they arrive in stages, creating natural conversation breaks. **Watch Out** Eating too quickly leads to overconsumption before satiety signals register. A meal that should feel indulgent becomes uncomfortable. Slow down deliberately. ## Common Mistakes When Pacing Small Plates The most frequent error is treating small plates like traditional starters, ordering everything at once and expecting to eat through it all before the mains arrive. This creates a chaotic table where some dishes are cold, some are barely touched, and the kitchen has no sense of your actual pace. Another common mistake is underestimating how filling small plates can be. Because individual portions are small, diners assume they need more than they actually do. You end up ordering more plates than necessary. The wave system prevents this by letting you reassess after each round. Ignoring dietary requirements until after ordering causes awkwardness. If you haven't communicated allergies or preferences beforehand, the kitchen is left scrambling, and you're left with limited options. A two-minute conversation at the start prevents this entirely. Some diners make the mistake of treating shared plates as competitive, rushing to get their portion before others do. This creates tension and prevents the relaxed enjoyment that small plates dining should offer. If you're genuinely concerned about getting enough, order more plates rather than hoarding from the ones you have. Finally, many people don't communicate with their server about pace. If you want more time between courses, say so. If you're ready to move faster, say that too. Servers can't read minds, and most restaurants would rather adjust their timing than have diners feel rushed or abandoned. * * * The small plates format at [restaurants across Aberdeen city centre](/aberdeen-restaurant), including Hammerman's, offers something genuinely different from traditional dining. The key to making it work is understanding that how to pace your small plates meal is just as important as what you order. By using the wave system, communicating clearly with your server, and eating mindfully, you transform small plates from a chaotic free-for-all into a genuinely satisfying experience. If you're planning a meal in Aberdeen and want to experience this approach in a setting with genuine character, [book a table at Hammerman's](https://hammermans.com) and let the kitchen guide you through the rhythm of a properly paced small plates experience. ## Frequently Asked Questions ### How many small plates should you order per person when dining in a group? There's no fixed rule, but a common approach is three to four plates per person, shared across the table. This allows everyone to taste variety without overwhelming the table or your appetite. The order-in-waves strategy helps you gauge hunger and adjust quantities as you go, rather than committing to everything at once. At restaurants like Hammerman's, where any three plates are offered as a set, you can start with that and add more based on how you're feeling. ### What is the best way to pace your small plates meal to avoid overeating? Pace your small plates meal by ordering in waves rather than all at once. Start with one or two lighter appetisers, then order your main selections once you've eaten and assessed your satiety. Chew slowly, engage in conversation, and allow time between courses for digestion to register. Using smaller cutlery and taking breaks between plates naturally slows your eating and helps you stay mindful of fullness cues throughout the meal. ### How do you handle small plates etiquette UK when dining with others? Small plates etiquette in the UK emphasises sharing respectfully. Use serving utensils or the back of your fork to take from shared plates rather than eating directly from them. Place small plates in the centre where everyone can reach comfortably. If you have dietary restrictions, communicate them clearly to your server and they can help you navigate shared plates appropriately. Always offer others first and wait for them to serve before taking your portion. ### What is the difference between pacing small plates and traditional multicourse dining? Small plates dining offers flexibility in pacing because you control the order and quantity. Traditional multicourse meals follow a set sequence and portion size. With small plates, you can order strategically in waves, pause between courses, or add more if you're still hungry. This flexibility makes small plates ideal for mindful eating, as you're not locked into a predetermined pace or volume. The shared nature of small plates also encourages slower, more social dining than individual plated courses. 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